Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/29/2010 Run
Greenbelt Perimeter Trail
"Barefoot" Run 4.0 mi 35:16 8:44
10/23/2010 Run
Greenbelt Perimeter Trail
Walk or Hike 4.1 mi 1:30:11 22:03
8/9/2010 Run
Greenbelt Perimeter Trail
Easy 5.4 mi 49:53 9:20
7/31/2010 Run
Catoctin
Easy 10.6 mi 3:00:23 17:06
7/24/2010 Run
Catherine's FatAss
Walk or Hike 10.0 mi 3:19:22 19:58
1/24/2010 Run
Greenbelt Perimeter Trail
Walk or Hike 5.4 mi 1:16:48 14:20
12/17/2009 Run
Greenbelt Perimeter Trail
"Barefoot" Run 6.2 mi 49:49 8:01