| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/20/2006 |
Run |
Random Route |
Easy |
1.5 mi |
15:00 |
10:00 |
 |
| 7/6/2006 |
Run |
Brugge-Run/Walk 2-miler |
Interval |
2.8 mi |
28:00 |
10:00 |
|
| 7/3/2006 |
Run |
Brugge-Run/Walk 2-miler |
Interval |
2.8 mi |
33:00 |
11:48 |
|
| 6/20/2006 |
Run |
Brugge-Trail, Canal into town |
Treadmill |
3.7 mi |
30:20 |
8:12 |
|
| 6/12/2006 |
Run |
Brugge-Town, Canal, Town |
Moderate |
3.5 mi |
30:00 |
8:35 |
|
| 6/10/2006 |
Run |
Brugge-Town, Canal, Town |
Moderate |
3.5 mi |
30:00 |
8:35 |
|
| 6/6/2006 |
Run |
Brugge-Town, Canal, Town |
Moderate |
3.5 mi |
30:00 |
8:35 |
|
| 4/15/2006 |
Run |
Random Route |
Race |
13.1 mi |
1:54:46 |
8:46 |
|