Run: Moderate Previous Next

3/18/2015

4.3 mi

27:30

6:24 mi

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Notes

Out in 14:40, then slightly over 3 minutes hard, 2 minutes easy, hard to 73rd, easy back in. 9:23 from turn to 73rd (1.6 miles in 5:52 pace). Felt pretty good. Brace on right itb.

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