Run: Tempo Previous Next

4/30/2015

5.8 mi

35:01

6:05 mi

Notes

Out in 18:20 (slow first mile), rested a bit to simulate market to market, back in 16:40. Back felt tough uphill against wind. Right itb felt good with brace on. Legs still a little tired/sore. Left big toe/arch slightly sore.

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