4/30/2020
5:18 PM
8 mi
51:51.66
6:29 mi
Nike air pegasus 36 (Blue)
Initializing charts...
Was going to do a 7 mile buildup but start too fast so did 2 4 mile tempos with a short break in middle. J rode bike and so I had water which was great. Right ITB slight pain on way back but felt good.