Run: Tempo Previous Next

4/28/2014

5.8 mi

35:44

6:12 mi

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Notes

Out in 19:01, next 1.12 hard in 6:02 (5:24 pace) then rest and then hard from BP y to 73rd 0.78 miles in 4:19 (5:33 pace). Felt ok. Humid and legs a bit tired, short of breath.

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