3/7/2013
5.4 mi
33:33
6:13 mi
Nike Air Pegasus +28 Narrow (2nd Grey&Yellow)
Felt good. Right arch hurt for a little bit but then felt better. 4:00 to turn, then 10:30, 17:00, 29:05 (25:05 4 mile split), 32:14 back to house, 1:19 last 0.2