4/1/2015
5.8 mi
37:05
6:26 mi
New Balance 880
1 mile warmup, (1 min hard, 1 min easy) x 12, 1 mile cooldown. Out in 18:36 (first mile 6:50), back in 18:28 (last mile 7:06) with much faster rest periods on way out than on way back. Dried up and quite warm. Band on right itb.