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4/23/2023

7:31 AM

13.2 mi

1:34:41

7:11 mi

Health

144 bpm
169 bpm
48.5

Race Result

5 / 54 (9.3%)
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Notes

Was going to take the whole race easy but after 1 mile with Webster @ 7:40 felt like speeding up. Went well until 9.5 where we had to go uphill against the wind. Brutal. Last 3 miles were rough as not enough training. Forgot to stop watch at end. Course long by 0.1

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