1/5/2014
4.1 mi
25:00
6:06 mi
Nike Air Pegasus 30 (Blue)
Went 1.1 easy to start 1% @ 8.6 mph. All at 1%. Then did 1 mile @ 10mph, 1 mile @ 10.5mph, 0.5 mile @ 11mph, 0.5 mile @ 8.6 mph. Felt pretty good.