Run: Interval Previous Next

1/6/2014

1 mi

5:25

5:25 mi

Notes

Rode the bike for 10 mins then ran 1 mile all out. 4 180 degree turns and 2 big hills so happy with time. Negative 30 degree windchill. Coldest temp I have ever run in. Toes frozen after only 5 minutes.

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