| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/25/2018 |
Run |
Treadmill |
Easy |
4.1 mi |
30:00 |
7:20 |
 |
| 2/22/2018 |
Run |
Treadmill |
Easy |
4.0 mi |
30:00 |
7:36 |
|
| 2/19/2018 |
Run |
Treadmill |
Easy |
2.6 mi |
20:00 |
7:51 |
|
| 2/15/2018 |
Run |
Treadmill |
Easy |
2.0 mi |
|
|
|
| 2/12/2018 |
Run |
Treadmill |
Easy |
4.1 mi |
30:00 |
7:25 |
|
| 2/11/2018 |
Run |
Treadmill |
Hill |
4.2 mi |
30:00 |
7:14 |
|
| 2/3/2018 |
Run |
Random Route |
Long |
11.0 mi |
1:20:43 |
7:20 |
|
| 1/27/2018 |
Run |
17th - Cardinal Loop |
Easy |
5.0 mi |
37:30 |
7:29 |
|
| 1/26/2018 |
Run |
YMCA - BP West 7 Mile |
Easy |
4.8 mi |
34:11 |
7:07 |
|
| 1/25/2018 |
Run |
Treadmill |
Easy |
2.1 mi |
15:00 |
7:09 |
|
|