Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/25/2018 Run
Treadmill
Easy 4.1 mi 30:00 7:20
2/22/2018 Run
Treadmill
Easy 4.0 mi 30:00 7:36
2/19/2018 Run
Treadmill
Easy 2.6 mi 20:00 7:51
2/15/2018 Run
Treadmill
Easy 2.0 mi    
2/12/2018 Run
Treadmill
Easy 4.1 mi 30:00 7:25
2/11/2018 Run
Treadmill
Hill 4.2 mi 30:00 7:14
2/3/2018 Run
Random Route
Long 11.0 mi 1:20:43 7:20
1/27/2018 Run
17th - Cardinal Loop
Easy 5.0 mi 37:30 7:29
1/26/2018 Run
YMCA - BP West 7 Mile
Easy 4.8 mi 34:11 7:07
1/25/2018 Run
Treadmill
Easy 2.1 mi 15:00 7:09