| Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
| 12/28/2007 |
Elliptical |
|
Default |
4.0 mi |
38:30 |
9:38 |
 |
| 1/2/2008 |
Weights |
|
|
|
|
|
|
| 1/2/2008 |
Bike |
|
Easy |
|
30:00 |
|
|
| 1/3/2008 |
Weights |
|
|
|
|
|
|
| 1/3/2008 |
Bike |
|
Easy |
|
30:00 |
|
|
| 1/7/2008 |
Bike |
|
Easy |
|
30:00 |
|
|
| 1/9/2008 |
Weights |
|
|
|
|
|
|
| 1/9/2008 |
Elliptical |
|
Default |
2.4 mi |
20:00 |
8:20 |
|
| 1/15/2008 |
Weights |
|
|
|
|
|
|
| 1/15/2008 |
Bike |
|
Easy |
|
30:00 |
|
|
| 1/16/2008 |
Weights |
|
|
|
|
|
|
| 1/16/2008 |
Bike |
|
Easy |
|
30:00 |
|
|
| 1/19/2008 |
Weights |
|
|
|
|
|
|
| 1/21/2008 |
Bike |
|
Easy |
|
40:00 |
|
|
| 1/21/2008 |
Weights |
|
|
|
|
|
|
| 1/23/2008 |
Weights |
|
|
|
|
|
|
| 1/23/2008 |
Elliptical |
|
Default |
5.0 mi |
45:00 |
9:00 |
|
| 1/25/2008 |
Weights |
|
|
|
|
|
|
| 1/25/2008 |
Bike |
|
Easy |
|
30:00 |
|
|
| 1/28/2008 |
Bike |
|
Easy |
|
35:00 |
|
|
| 1/29/2008 |
Elliptical |
|
Default |
4.0 mi |
37:17 |
9:20 |
|
| 2/2/2008 |
Elliptical |
|
Default |
4.0 mi |
|
|
|
| 2/6/2008 |
Elliptical |
|
Default |
3.0 mi |
27:38 |
9:13 |
|
| 2/7/2008 |
Elliptical |
|
Default |
3.0 mi |
27:13 |
9:05 |
|
| 2/11/2008 |
Weights |
|
|
|
|
|
|
| 2/11/2008 |
Bike |
|
Easy |
|
30:00 |
|
|
| 2/18/2008 |
Elliptical |
|
Default |
4.0 mi |
35:00 |
8:45 |
|
| 2/20/2008 |
Weights |
|
|
|
|
|
|
| 2/21/2008 |
Elliptical |
|
Default |
1.2 mi |
10:15 |
8:33 |
|
| 2/21/2008 |
Weights |
|
|
|
|
|
|
| 2/22/2008 |
Weights |
|
|
|
|
|
|
| 2/27/2008 |
Weights |
|
|
|
|
|
|
| 3/4/2008 |
Weights |
|
|
|
|
|
|
| 3/4/2008 |
Elliptical |
|
Default |
4.0 mi |
35:00 |
8:45 |
|
| 3/4/2008 |
Weights |
|
|
|
|
|
|
| 3/19/2008 |
Weights |
|
|
|
|
|
|
| 3/19/2008 |
Elliptical |
|
Default |
3.0 mi |
27:03 |
9:01 |
|
| 3/21/2008 |
Weights |
|
|
|
|
|
|
| 3/26/2008 |
Elliptical |
|
Default |
3.5 mi |
|
|
|
| 3/28/2008 |
Elliptical |
|
Default |
3.0 mi |
29:07 |
9:43 |
|
| 3/31/2008 |
Weights |
|
|
|
|
|
|
| 4/10/2008 |
Weights |
|
|
|
|
|
|
| 4/10/2008 |
Bike |
|
Easy |
|
35:00 |
|
|
| 4/12/2008 |
Bike |
|
Easy |
|
35:00 |
|
|
| 4/14/2008 |
Bike |
|
Easy |
|
35:00 |
|
|
| 4/14/2008 |
Weights |
|
|
|
|
|
|
| 4/16/2008 |
Elliptical |
|
Default |
2.0 mi |
|
|
|
| 4/16/2008 |
Weights |
|
|
|
|
|
|
| 4/17/2008 |
Weights |
|
|
|
|
|
|
| 4/17/2008 |
Elliptical |
|
Default |
3.2 mi |
30:00 |
9:32 |
|
| 4/21/2008 |
Weights |
|
|
|
|
|
|
| 4/22/2008 |
Weights |
|
|
|
|
|
|
| 4/23/2008 |
Weights |
|
|
|
|
|
|
| 4/24/2008 |
Elliptical |
|
Default |
3.0 mi |
29:30 |
9:50 |
|
| 4/27/2008 |
Weights |
|
|
|
|
|
|
| 4/28/2008 |
Weights |
|
|
|
|
|
|
| 4/28/2008 |
Elliptical |
|
Default |
5.0 mi |
45:00 |
9:00 |
|
| 4/29/2008 |
Elliptical |
|
Default |
3.1 mi |
30:00 |
9:45 |
|
| 5/1/2008 |
Elliptical |
|
Default |
3.4 mi |
30:00 |
8:58 |
|
| 5/3/2008 |
Weights |
|
|
|
|
|
|
| 5/4/2008 |
Weights |
|
|
|
|
|
|
| 5/4/2008 |
Bike |
|
Easy |
5.3 mi |
30:00 |
5:40 |
|
| 5/6/2008 |
Elliptical |
|
Default |
3.4 mi |
30:00 |
8:51 |
|
| 5/7/2008 |
Elliptical |
|
Default |
3.4 mi |
30:00 |
8:53 |
|
| 5/8/2008 |
Elliptical |
|
Default |
5.0 mi |
41:09 |
8:14 |
|
| 5/9/2008 |
Elliptical |
|
Default |
3.5 mi |
30:00 |
8:30 |
|
| 5/9/2008 |
Elliptical |
|
Default |
2.5 mi |
|
|
|
| 5/12/2008 |
Weights |
|
|
|
|
|
|
| 5/13/2008 |
Elliptical |
|
Default |
6.5 mi |
1:00:00 |
9:14 |
|
| 5/13/2008 |
Elliptical |
|
Default |
3.4 mi |
30:00 |
8:53 |
|
| 5/14/2008 |
Elliptical |
|
Default |
3.5 mi |
30:00 |
8:33 |
|
| 5/15/2008 |
Elliptical |
|
Default |
3.2 mi |
30:00 |
9:23 |
|
| 5/16/2008 |
Elliptical |
|
Default |
3.6 mi |
30:00 |
8:20 |
|
| 5/19/2008 |
Elliptical |
|
Default |
3.0 mi |
30:00 |
10:00 |
|
| 5/20/2008 |
Elliptical |
|
Default |
3.4 mi |
30:00 |
8:58 |
|
| 5/21/2008 |
Elliptical |
|
Default |
3.4 mi |
30:00 |
8:53 |
|
| 5/22/2008 |
Elliptical |
|
Default |
3.2 mi |
30:00 |
9:18 |
|
| 5/22/2008 |
Weights |
|
|
|
|
|
|
| 5/23/2008 |
Elliptical |
|
Default |
3.1 mi |
30:00 |
9:41 |
|
| 5/28/2008 |
Elliptical |
|
Default |
3.3 mi |
30:00 |
9:14 |
|
| 5/29/2008 |
Weights |
|
|
|
|
|
|
| 5/30/2008 |
Weights |
|
|
|
|
|
|
| 6/2/2008 |
Weights |
|
|
|
|
|
|
| 6/3/2008 |
Elliptical |
|
Default |
3.4 mi |
30:00 |
8:58 |
|
| 6/4/2008 |
Elliptical |
|
Default |
3.3 mi |
30:00 |
9:01 |
|
| 6/5/2008 |
Weights |
|
|
|
|
|
|
| 6/5/2008 |
Elliptical |
|
Default |
4.0 mi |
35:35 |
8:54 |
|
| 6/6/2008 |
Elliptical |
|
Default |
3.8 mi |
35:00 |
9:13 |
|
| 6/6/2008 |
Weights |
|
|
|
|
|
|
| 6/9/2008 |
Weights |
|
|
|
|
|
|
| 6/10/2008 |
Elliptical |
|
Default |
3.3 mi |
30:00 |
9:06 |
|
| 6/11/2008 |
Elliptical |
|
Default |
3.3 mi |
30:00 |
9:06 |
|
| 6/12/2008 |
Elliptical |
|
Default |
3.3 mi |
30:00 |
9:06 |
|
| 6/13/2008 |
Weights |
|
|
|
|
|
|
| 6/13/2008 |
Elliptical |
|
Default |
3.3 mi |
30:00 |
9:06 |
|
| 6/16/2008 |
Elliptical |
|
Default |
3.0 mi |
30:00 |
10:00 |
|
| 6/16/2008 |
Elliptical |
|
Default |
3.2 mi |
30:00 |
9:23 |
|
| 6/17/2008 |
Weights |
|
|
|
|
|
|
| 6/18/2008 |
Elliptical |
|
Default |
3.7 mi |
35:00 |
9:28 |
|
| 6/19/2008 |
Elliptical |
|
Default |
3.3 mi |
30:00 |
8:59 |
|
|