| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/4/2013 |
Run |
|
Easy |
5.2 mi |
45:16 |
8:45 |
 |
| 5/28/2013 |
Run |
|
Easy |
5.2 mi |
45:48 |
8:53 |
|
| 5/24/2013 |
Run |
|
Treadmill |
4.4 mi |
39:00 |
8:55 |
|
| 5/17/2013 |
Run |
|
Easy |
4.2 mi |
36:48 |
8:48 |
|
| 5/16/2013 |
Run |
|
Easy |
1.8 mi |
22:36 |
12:38 |
|
| 4/20/2013 |
Run |
|
Tempo |
5.1 mi |
42:01 |
8:16 |
|
| 4/6/2013 |
Run |
|
Tempo |
5.1 mi |
42:03 |
8:15 |
|
| 4/3/2013 |
Run |
|
Tempo |
4.7 mi |
40:33 |
8:38 |
|
| 3/31/2013 |
Run |
|
Long |
10.5 mi |
1:31:12 |
8:41 |
|
| 3/30/2013 |
Run |
|
Tempo |
4.2 mi |
33:28 |
8:04 |
|
| 3/26/2013 |
Run |
|
Easy |
5.1 mi |
45:09 |
8:50 |
|
|