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Run: TM Easy
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1/8/2010
Date
8.1 km
Distance
43:24
Duration
5:22 km
Pace
Equipment
ASICS Gel-Kayano 16 (Gold)
Health
Weight
65 kg
Avg HR
164 bpm
Max HR
181 bpm
kilojoules
2284
Ratings
Effort
3 / 10
Quality
7 / 10
Map
Course
Gym
Notes
11km/h plus 14km/h last 0.25km
Comments
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