Notes
I ran this at the same time that dad began his Resolution Run in Chico (He started at 9 AM, PST). It was hard, but I only walked once, for one minute, on an uphill. I had no pain in my knees and that's pretty surprising. I'll need to back off of my miles so that I don't get injured, but I think that I've proven to myself, that I'll be capable of hitting a 1/2 marathon within a couple of months. We'll see how it goes, after that.