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5/2/2005

6:45 AM

3 mi

25:02

8:21 mi

Health

155 lb
1472

Weather

45 F
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Short run

Notes

I couldn't sleep last night. I woke about 4 different times. The last time that I woke was at 6:30, so I decided to go for a morning run. I left at about 6:45 and took the course that goes over a nice, big hill a couple of times.

I felt really good, kept a fast pace, and only had minor irritation in my left knee. Last week, I had the irritation in my right knee, so I don't think that anything serious is going on. I don't think that I'm having ITB pains.

There was only rain for about 10 minutes at the beginning of my run. Over all, I felt pretty good on this run. I even ran faster towards the end of it.

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