| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/24/2002 |
Run |
Up 89 towards Provo |
Easy |
1.5 mi |
16:49 |
11:13 |
 |
| 9/10/2002 |
Run |
Up 89 towards Provo |
Easy |
3.0 mi |
27:12 |
9:04 |
|
| 9/5/2002 |
Run |
Up 89 towards Provo |
Easy |
2.5 mi |
26:00 |
10:24 |
|
| 8/8/2002 |
Run |
Up 89 towards Provo |
Tempo |
5.0 mi |
40:15 |
8:03 |
|
| 8/1/2002 |
Run |
Up 89 towards Provo |
Easy |
3.5 mi |
32:45 |
9:22 |
|
| 7/30/2002 |
Run |
Up 89 towards Provo |
Long |
6.0 mi |
58:45 |
9:48 |
|
| 7/24/2002 |
Run |
Up 89 towards Provo |
Long |
8.0 mi |
1:21:21 |
10:11 |
|
| 7/23/2002 |
Run |
Up 89 towards Provo |
Long |
5.0 mi |
45:39 |
9:08 |
|
|