| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/11/2009 |
Run |
Random Route |
Easy |
2.9 mi |
29:13 |
10:05 |
 |
| 11/7/2009 |
Run |
Random Route |
Long |
10.0 mi |
1:48:06 |
10:49 |
|
| 11/2/2009 |
Run |
Random Route |
Easy |
5.0 mi |
51:26 |
10:18 |
|
| 10/31/2009 |
Run |
Random Route |
Easy |
4.0 mi |
40:12 |
10:04 |
|
| 10/13/2009 |
Run |
Random Route |
Easy |
1.4 mi |
19:01 |
13:13 |
|
| 10/12/2009 |
Run |
Random Route |
Easy |
3.1 mi |
40:01 |
12:55 |
|
| 10/5/2009 |
Run |
Random Route |
Easy |
1.0 mi |
13:54 |
13:55 |
|
| 7/21/2009 |
Run |
Random Route |
Easy |
4.1 mi |
37:54 |
9:16 |
|
| 7/20/2009 |
Run |
Random Route |
Easy |
3.3 mi |
31:35 |
9:35 |
|
| 12/30/2008 |
Run |
Random Route |
Easy |
5.0 mi |
46:45 |
9:21 |
|
| 12/27/2008 |
Run |
Random Route |
Easy |
5.0 mi |
43:49 |
8:46 |
|
| 12/25/2008 |
Run |
Random Route |
Easy |
6.2 mi |
53:29 |
8:38 |
|
| 12/16/2008 |
Run |
Random Route |
Easy |
5.0 mi |
51:11 |
10:16 |
|
| 12/13/2008 |
Run |
Random Route |
Easy |
5.0 mi |
44:40 |
8:56 |
|
| 11/27/2008 |
Run |
Random Route |
Easy |
4.8 mi |
37:27 |
7:54 |
|
| 11/24/2008 |
Run |
Random Route |
Easy |
3.0 mi |
25:38 |
8:33 |
|
| 11/22/2008 |
Run |
Random Route |
Easy |
5.0 mi |
46:02 |
9:13 |
|
| 11/17/2008 |
Run |
Random Route |
Easy |
4.3 mi |
42:16 |
9:46 |
|
| 11/13/2008 |
Run |
Random Route |
Easy |
2.1 mi |
18:37 |
8:47 |
|
| 10/18/2008 |
Run |
Random Route |
Easy |
3.8 mi |
2:31:20 |
39:56 |
|
| 10/16/2008 |
Run |
Random Route |
Easy |
5.0 mi |
50:05 |
10:01 |
|
| 10/14/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 10/12/2008 |
Run |
Random Route |
Easy |
2.0 mi |
|
|
|
| 10/11/2008 |
Run |
Random Route |
Easy |
3.0 mi |
33:53 |
11:18 |
|
| 10/10/2008 |
Run |
Random Route |
Easy |
1.0 mi |
|
|
|
| 6/2/2008 |
Run |
Random Route |
Easy |
2.0 mi |
18:30 |
9:10 |
|
| 5/31/2008 |
Run |
Random Route |
Easy |
2.0 mi |
22:51 |
11:36 |
|
| 5/17/2008 |
Run |
Random Route |
Easy |
5.0 mi |
46:34 |
9:18 |
|
| 3/29/2007 |
Run |
Random Route |
Easy |
1.5 mi |
16:00 |
10:24 |
|
| 3/26/2007 |
Run |
Random Route |
Easy |
2.5 mi |
24:33 |
9:50 |
|
| 3/22/2007 |
Run |
Random Route |
Easy |
2.5 mi |
19:58 |
8:00 |
|
| 3/19/2007 |
Run |
Random Route |
Easy |
2.5 mi |
20:46 |
8:19 |
|
| 3/12/2007 |
Run |
Random Route |
Easy |
1.5 mi |
15:44 |
10:30 |
|
| 7/14/2005 |
Run |
Random Route |
Easy |
7.0 mi |
1:09:56 |
10:00 |
|
| 7/8/2005 |
Run |
Random Route |
Long |
11.0 mi |
1:57:46 |
10:43 |
|
| 6/30/2005 |
Run |
Random Route |
Easy |
3.0 mi |
24:48 |
8:16 |
|
| 6/25/2005 |
Run |
Random Route |
Long |
8.5 mi |
1:18:15 |
9:13 |
|
| 6/6/2005 |
Run |
Random Route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 6/4/2005 |
Run |
Random Route |
Long |
8.0 mi |
1:10:00 |
8:45 |
|
| 5/31/2005 |
Run |
Random Route |
Easy |
3.0 mi |
25:17 |
8:26 |
|
| 5/28/2005 |
Run |
Random Route |
Long |
6.5 mi |
53:55 |
8:18 |
|
| 7/29/2002 |
Run |
Random Route |
Easy |
3.0 mi |
25:22 |
8:28 |
|
| 7/8/2002 |
Run |
Random Route |
Easy |
7.5 mi |
1:05:00 |
8:40 |
|
| 7/6/2002 |
Run |
Random Route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 7/3/2002 |
Run |
Random Route |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 6/27/2002 |
Run |
Random Route |
Easy |
7.0 mi |
1:20:00 |
11:26 |
|
| 6/25/2002 |
Run |
Random Route |
Easy |
3.0 mi |
27:37 |
9:13 |
|
| 6/24/2002 |
Run |
Random Route |
Easy |
2.0 mi |
22:21 |
11:11 |
|
| 6/20/2002 |
Run |
Random Route |
Easy |
3.0 mi |
28:03 |
9:21 |
|
| 6/19/2002 |
Run |
Random Route |
Easy |
3.0 mi |
32:17 |
10:46 |
|
| 6/18/2002 |
Run |
Random Route |
Easy |
3.0 mi |
28:08 |
9:23 |
|
| 6/17/2002 |
Run |
Random Route |
Easy |
2.4 mi |
27:28 |
11:27 |
|
| 6/13/2002 |
Run |
Random Route |
Easy |
1.0 mi |
8:00 |
8:00 |
|
| 6/6/2002 |
Run |
Random Route |
Easy |
1.0 mi |
8:00 |
8:00 |
|
|