9/25/2007
11:00 AM
2.3 mi
25:30
11:06 mi
Saucony ProGrid Trigon 5 Guide
Jog to and from Birch Glen gym
Intervals 6*2/1
5.3/5.8, 5.4/5.9, 5.5/6.0, 5.6/6.1, 5.7/6.2, 5.8/6.3