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6/9/2010

Date

7:20 AM

Time

2.4 km

Distance

1:10:00

Duration

2:55 / 100m

Pace

Health

Weight67.3 kg

kilojoules0

Map

Course<No name>

Notes

400 warm-up

8x100 misti

50 rec

8x100 misti

50 rec

200 crawl

100 rec

Comments