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Viewing Gabriele Messina's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
5/23/2020
Run
Washington DC
Default
4.0 km
19:44
4:56
5/28/2020
Run
Washington DC
Default
4.1 km
19:55
4:53
5/6/2020
Run
Washington DC
Default
4.4 km
22:23
5:04
5/13/2020
Run
Washington DC
Default
4.5 km
22:28
5:00
11/13/2019
Run
Default
5.4 km
28:18
5:13
6/18/2019
Run
Denver
Easy
6.2 km
30:00
4:52
5/4/2020
Run
Washington DC
Default
6.0 km
30:12
5:01
6/27/2019
Run
Default
6.0 km
30:23
5:03
6/25/2019
Run
Default
6.0 km
30:46
5:08
9/27/2020
Run
Easy
6.7 km
31:08
4:40
9/27/2020
Run
Easy
6.6 km
31:11
4:46
10/27/2019
Run
Angels landing
Default
4.3 km
33:04
7:42
11/18/2020
Run
Default
7.2 km
34:32
4:50
11/12/2020
Run
Easy
7.1 km
34:37
4:52
12/7/2020
Run
Default
7.1 km
34:56
4:55
11/16/2020
Run
Default
7.1 km
35:14
4:57
5/11/2020
Run
Washington DC
Default
7.1 km
35:26
4:59
6/28/2020
Run
Default
7.0 km
37:49
5:25
6/9/2020
Run
Washington DC
Default
7.5 km
38:04
5:03
5/15/2020
Run
Washington DC
Default
7.9 km
39:28
4:59
5/18/2020
Run
Washington DC
Default
8.0 km
39:39
4:56
5/29/2020
Run
Washington DC
Default
8.0 km
39:46
4:58
6/11/2020
Run
Interval
9.0 km
40:22
4:31
6/19/2019
Run
Denver
Default
8.1 km
41:46
5:11
5/20/2020
Run
Washington DC
Default
8.5 km
41:49
4:55
8/1/2019
Run
Default
8.4 km
42:56
5:06
7/24/2019
Run
Default
8.1 km
43:12
5:22
11/18/2019
Run
Denver - to/from work
Default
8.7 km
44:16
5:05
9/25/2019
Run
Denver - to/from work
Default
8.7 km
44:29
5:06
12/10/2019
Run
Denver - to/from work
Default
8.8 km
44:49
5:07
1/31/2020
Run
Denver - to/from work
Default
8.8 km
45:10
5:10
1/28/2020
Run
Denver - to/from work
Default
8.8 km
45:12
5:10
11/15/2019
Run
Denver - to/from work
Default
8.7 km
45:16
5:13
11/22/2019
Run
Denver - to/from work
Default
8.8 km
45:22
5:10
9/26/2019
Run
Denver - to/from work
Default
8.3 km
45:25
5:30
9/24/2019
Run
Denver - to/from work
Default
8.7 km
45:49
5:15
11/8/2019
Run
Denver - to/from work
Default
8.7 km
46:01
5:18
11/8/2019
Run
Denver - to/from work
Default
8.8 km
46:06
5:16
11/5/2019
Run
Denver - to/from work
Default
8.8 km
46:18
5:18
10/31/2019
Run
Denver - to/from work
Default
8.8 km
46:24
5:17
10/4/2019
Run
Denver - to/from work
Default
8.8 km
46:33
5:19
9/19/2019
Run
Denver - to/from work
Default
8.8 km
46:49
5:20
10/8/2019
Run
Denver - to/from work
Default
8.8 km
47:03
5:23
1/27/2020
Run
Denver - to/from work
Default
8.8 km
47:05
5:23
10/10/2019
Run
Denver - to/from work
Default
8.7 km
47:13
5:25
9/19/2019
Run
Denver - to/from work
Default
8.7 km
47:22
5:26
10/7/2019
Run
Denver - to/from work
Default
8.7 km
47:25
5:27
9/12/2019
Run
Denver - to/from work
Default
8.7 km
47:29
5:27
9/30/2019
Run
Denver - to/from work
Default
8.8 km
47:34
5:25
11/21/2019
Run
Denver - to/from work
Default
8.8 km
47:35
5:26
9/16/2019
Run
Denver - to/from work
Default
8.7 km
47:38
5:29
11/12/2019
Run
Denver - to/from work
Default
8.8 km
47:49
5:27
9/17/2019
Run
Denver - to/from work
Default
8.8 km
47:55
5:26
10/4/2019
Run
Denver - to/from work
Default
8.7 km
47:57
5:30
10/2/2019
Run
Denver - to/from work
Default
8.7 km
48:08
5:31
9/23/2019
Run
Denver - to/from work
Default
8.8 km
48:14
5:31
11/4/2019
Run
Denver - to/from work
Default
8.8 km
48:15
5:31
2/6/2020
Run
Denver - to/from work
Default
8.8 km
48:15
5:31
11/7/2019
Run
Denver - to/from work
Default
8.7 km
48:16
5:33
10/3/2019
Run
Denver - to/from work
Default
8.7 km
48:20
5:32
10/7/2019
Run
Denver - to/from work
Default
8.8 km
48:22
5:32
11/2/2019
Run
Colorado runs meetup
Default
10.1 km
48:29
4:50
9/13/2019
Run
Denver - to/from work
Default
8.8 km
48:30
5:32
2/6/2020
Run
Denver - to/from work
Default
8.8 km
48:48
5:32
9/27/2019
Run
Denver - to/from work
Default
8.7 km
48:57
5:37
11/15/2019
Run
Default
8.7 km
49:08
5:38
9/11/2019
Run
Denver - to/from work
Default
8.8 km
49:14
5:37
10/6/2020
Run
Easy
9.2 km
49:28
5:23
11/7/2019
Run
Denver - to/from work
Default
8.8 km
49:44
5:41
9/14/2019
Run
Denver - to/from work
Default
8.7 km
49:50
5:43
8/5/2019
Run
Default
8.3 km
51:05
6:09
6/26/2019
Run
Default
10.0 km
51:30
5:09
11/18/2019
Run
Denver - to/from work
Default
8.8 km
52:13
5:58
8/14/2019
Run
Default
10.1 km
52:52
5:13
7/8/2019
Run
Default
10.1 km
53:59
5:23
2/7/2020
Run
Denver - to/from work
Default
8.9 km
54:58
6:11
8/24/2020
Run
Default
11.3 km
57:24
5:07
11/25/2021
Run
Default
11.5 km
58:11
5:04
9/15/2020
Run
Easy
12.4 km
58:50
4:45
9/22/2020
Run
Easy
12.2 km
59:00
4:51
8/1/2020
Run
Default
12.2 km
59:01
4:50
10/24/2019
Run
Default
12.0 km
59:02
4:55
6/20/2020
Run
Default
10.9 km
59:08
5:26
8/28/2020
Run
Default
12.0 km
59:22
4:57
8/21/2019
Run
At work
Default
12.3 km
1:00:00
4:54
8/28/2019
Run
At work
Default
12.4 km
1:00:00
4:52
6/18/2020
Run
Default
11.4 km
1:00:01
5:17
6/16/2020
Run
Default
10.9 km
1:00:02
5:31
7/20/2020
Run
Default
11.5 km
1:00:02
5:13
7/4/2020
Run
Default
11.7 km
1:00:04
5:09
8/20/2020
Run
Default
12.2 km
1:00:06
4:56
7/30/2020
Run
Default
11.1 km
1:00:07
5:26
7/2/2020
Run
Default
11.6 km
1:00:11
5:11
6/26/2020
Run
Default
11.1 km
1:00:15
5:25
7/14/2020
Run
Default
12.0 km
1:00:16
5:03
6/30/2020
Run
Default
11.1 km
1:00:20
5:27
7/10/2020
Run
Default
11.6 km
1:00:22
5:12
9/30/2020
Run
Easy
12.4 km
1:00:38
4:55
8/9/2020
Run
Default
12.0 km
1:00:39
5:03
7/6/2020
Run
Default
10.8 km
1:00:59
5:38
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