Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
4/19/2023 |
Bike |
|
Default |
30.7 km |
1:20:20 |
2:37 |
|
4/18/2023 |
Run |
|
Default |
9.8 km |
46:51 |
4:47 |
|
4/18/2023 |
Run |
|
Default |
4.1 km |
20:52 |
5:09 |
|
4/16/2023 |
Swim |
|
Default |
0.5 km |
10:58 |
21:31 |
|
4/16/2023 |
Run |
|
Default |
10.4 km |
50:24 |
4:52 |
|
4/15/2023 |
Run |
|
Default |
18.4 km |
1:44:48 |
5:43 |
|
4/14/2023 |
Swim |
|
Default |
1.9 km |
45:29 |
23:57 |
|
4/13/2023 |
Run |
|
Default |
9.3 km |
44:45 |
4:49 |
|
4/13/2023 |
Run |
|
Default |
2.1 km |
10:26 |
5:04 |
|
4/12/2023 |
Run |
|
Default |
2.9 km |
15:21 |
5:20 |
|
4/12/2023 |
Swim |
|
Default |
2.0 km |
45:33 |
22:47 |
|
4/12/2023 |
Run |
|
Default |
2.9 km |
15:40 |
5:21 |
|
4/9/2023 |
Run |
|
Default |
9.5 km |
1:36:11 |
10:07 |
|
4/8/2023 |
Run |
|
Default |
10.0 km |
52:49 |
5:17 |
|
4/5/2023 |
Run |
|
Default |
21.2 km |
1:55:22 |
5:27 |
|
4/4/2023 |
Run |
|
Default |
11.3 km |
1:04:02 |
5:40 |
|
4/4/2023 |
Run |
|
Default |
10.4 km |
48:53 |
4:42 |
|
4/3/2023 |
Run |
|
Default |
26.5 km |
2:43:37 |
6:12 |
|
4/2/2023 |
Run |
|
Default |
21.1 km |
2:05:34 |
5:58 |
|
4/1/2023 |
Run |
|
Default |
6.0 km |
36:34 |
6:05 |
|
4/1/2023 |
Run |
|
Default |
16.1 km |
1:38:19 |
6:08 |
|
3/31/2023 |
Run |
|
Default |
21.7 km |
2:08:03 |
5:54 |
|
3/30/2023 |
Run |
|
Default |
23.5 km |
2:16:32 |
5:49 |
|
3/29/2023 |
Run |
|
Default |
21.2 km |
2:03:04 |
5:49 |
|
3/28/2023 |
Run |
|
Default |
9.2 km |
54:04 |
5:55 |
|
3/28/2023 |
Run |
|
Default |
12.1 km |
1:18:03 |
6:28 |
|
3/27/2023 |
Run |
|
Default |
4.3 km |
24:37 |
5:46 |
|
3/27/2023 |
Run |
|
Default |
3.9 km |
22:06 |
5:41 |
|
3/27/2023 |
Run |
|
Default |
9.0 km |
1:05:59 |
7:20 |
|
3/27/2023 |
Run |
|
Default |
6.4 km |
39:13 |
6:08 |
|
3/23/2023 |
Swim |
|
Default |
1.6 km |
36:22 |
22:44 |
|
3/23/2023 |
Bike |
|
Default |
43.5 km |
1:45:20 |
2:26 |
|
3/22/2023 |
Bike |
|
Default |
25.8 km |
59:33 |
2:19 |
|
3/22/2023 |
Swim |
|
Default |
2.4 km |
1:00:28 |
25:12 |
|
3/21/2023 |
Bike |
|
Default |
33.7 km |
1:19:33 |
2:22 |
|
3/20/2023 |
Swim |
|
Default |
2.3 km |
59:55 |
26:04 |
|
3/19/2023 |
Run |
|
Default |
7.0 km |
38:53 |
5:35 |
|
3/18/2023 |
Run |
|
Default |
11.3 km |
55:34 |
4:55 |
|
3/18/2023 |
Run |
|
Default |
3.3 km |
17:36 |
5:20 |
|
3/17/2023 |
Run |
|
Default |
2.9 km |
16:22 |
5:37 |
|
3/17/2023 |
Swim |
|
Default |
1.5 km |
30:34 |
20:23 |
|
3/17/2023 |
Run |
|
Default |
3.1 km |
17:09 |
5:30 |
|
3/16/2023 |
Run |
|
Default |
13.1 km |
1:09:26 |
5:19 |
|
3/15/2023 |
Run |
|
Default |
2.9 km |
16:38 |
5:47 |
|
3/15/2023 |
Swim |
|
Default |
1.5 km |
30:38 |
20:26 |
|
3/15/2023 |
Run |
|
Default |
7.6 km |
43:00 |
5:40 |
|
3/14/2023 |
Run |
|
Default |
7.7 km |
38:15 |
5:00 |
|
3/14/2023 |
Run |
|
Default |
5.0 km |
26:03 |
5:16 |
|
3/13/2023 |
Run |
|
Default |
2.9 km |
17:18 |
5:58 |
|
3/13/2023 |
Swim |
|
Default |
1.5 km |
32:57 |
21:59 |
|
3/13/2023 |
Run |
|
Default |
8.2 km |
47:51 |
5:52 |
|
3/12/2023 |
Run |
|
Default |
21.2 km |
2:00:11 |
5:41 |
|
3/11/2023 |
Run |
|
Default |
3.1 km |
15:48 |
5:04 |
|
3/11/2023 |
Run |
|
Default |
4.8 km |
23:49 |
4:59 |
|
3/11/2023 |
Run |
|
Default |
4.0 km |
20:50 |
5:13 |
|
3/11/2023 |
Run |
|
Default |
2.9 km |
16:33 |
5:39 |
|
3/10/2023 |
Run |
|
Default |
3.0 km |
17:32 |
5:50 |
|
3/10/2023 |
Swim |
|
Default |
1.4 km |
27:16 |
20:12 |
|
3/10/2023 |
Run |
|
Default |
3.1 km |
17:11 |
5:36 |
|
3/9/2023 |
Run |
|
Default |
9.2 km |
45:48 |
4:59 |
|
3/9/2023 |
Run |
|
Default |
1.2 km |
6:53 |
5:45 |
|
3/9/2023 |
Run |
|
Default |
1.7 km |
8:39 |
5:13 |
|
3/8/2023 |
Run |
|
Default |
2.9 km |
16:43 |
5:45 |
|
3/8/2023 |
Swim |
|
Default |
1.3 km |
28:11 |
21:41 |
|
3/8/2023 |
Run |
|
Default |
7.1 km |
40:17 |
5:41 |
|
3/7/2023 |
Run |
|
Default |
7.0 km |
34:16 |
4:56 |
|
3/7/2023 |
Run |
|
Default |
2.0 km |
8:59 |
4:30 |
|
3/7/2023 |
Run |
|
Default |
4.1 km |
24:10 |
5:52 |
|
3/6/2023 |
Run |
|
Default |
3.0 km |
17:03 |
5:38 |
|
3/6/2023 |
Swim |
|
Default |
1.3 km |
27:56 |
21:30 |
|
3/6/2023 |
Run |
|
Default |
8.0 km |
46:02 |
5:44 |
|
3/4/2023 |
Run |
|
Default |
21.1 km |
1:51:56 |
5:19 |
|
3/3/2023 |
Run |
|
Default |
2.9 km |
16:24 |
5:40 |
|
3/3/2023 |
Swim |
|
Default |
1.0 km |
20:53 |
20:54 |
|
3/3/2023 |
Run |
|
Default |
6.9 km |
39:39 |
5:43 |
|
3/2/2023 |
Run |
|
Default |
11.4 km |
58:18 |
5:07 |
|
3/1/2023 |
Run |
|
Default |
3.0 km |
17:20 |
5:52 |
|
3/1/2023 |
Swim |
|
Default |
1.0 km |
21:31 |
21:32 |
|
3/1/2023 |
Run |
|
Default |
6.9 km |
40:34 |
5:54 |
|
2/28/2023 |
Run |
|
Default |
4.8 km |
28:21 |
5:56 |
|
2/28/2023 |
Run |
|
Default |
5.0 km |
30:12 |
6:04 |
|
2/27/2023 |
Run |
|
Default |
2.9 km |
16:45 |
5:47 |
|
2/27/2023 |
Swim |
|
Default |
1.0 km |
21:29 |
21:29 |
|
2/27/2023 |
Run |
|
Default |
2.9 km |
16:47 |
5:45 |
|
2/26/2023 |
Run |
|
Default |
33.5 km |
3:03:44 |
5:30 |
|
2/24/2023 |
Run |
|
Default |
7.7 km |
46:49 |
6:06 |
|
2/23/2023 |
Run |
|
Default |
8.2 km |
42:32 |
5:13 |
|
2/23/2023 |
Run |
|
Default |
5.0 km |
27:53 |
5:33 |
|
2/22/2023 |
Run |
|
Default |
16.8 km |
1:32:05 |
5:30 |
|
2/21/2023 |
Run |
|
Default |
6.1 km |
33:23 |
5:32 |
|
2/21/2023 |
Run |
|
Default |
8.7 km |
47:11 |
5:25 |
|
2/21/2023 |
Run |
|
Default |
6.1 km |
34:55 |
5:43 |
|
2/20/2023 |
Run |
|
Default |
12.5 km |
1:17:27 |
6:12 |
|
2/19/2023 |
Run |
|
Default |
30.0 km |
2:46:58 |
5:34 |
|
2/17/2023 |
Run |
|
Default |
12.5 km |
1:10:09 |
5:38 |
|
2/16/2023 |
Run |
|
Default |
11.2 km |
1:03:53 |
5:43 |
|
2/15/2023 |
Run |
|
Default |
14.4 km |
1:22:57 |
5:45 |
|
2/14/2023 |
Run |
|
Default |
5.0 km |
29:20 |
5:50 |
|
2/14/2023 |
Run |
|
Default |
16.1 km |
1:30:53 |
5:39 |
|
2/13/2023 |
Run |
|
Default |
12.3 km |
1:10:06 |
5:44 |
|
|