10/8/2014
6:43 PM
6 mi
56:59.91
9:30 mi
Saucony Viratta 2 (blue/slime)
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Relaxed & steady run with consistent effort for 1st 5 1/4 miles. Felt strong so kicked effort up a notch for the last 3/4s of a mile, but still felt good with lots left at the end of the run