1/18/2015
9:11 AM
0.4 mi
2:34.89
6:28 mi
ASICS Gel-Lyte 33 3 (Blue/Yellow)
Initializing charts...
Good set of strides. High turnover & consistent speed for all five reps. Felt strong & in control. Pedestals x 2 (50 seconds) & Myrtl routine after the strides.