Notes
Steady, consistent run at a very easy effort/pace in excessively humid conditions. No real discomfort in the right leg, but still it felt a little weak and not a t 100 per cent. That said it held up for the entire distance and there was no increase the weakness I was feeling at any time so I was able to maintain a very steady, very easy cadence from start to finish. Completed full set of exercise routines after the run.