12/29/2014
7:29 PM
0.4 mi
2:37.16
6:33 mi
Saucony ProGrid Kinvara 5 (black/gray)
Initializing charts...
Excellent set of strides. Consistently high turnover & good, almost easy speed, in all five repetitions. Very strong and very comfortable running. Pedestals x 2 (50 seconds) & Myrtl routine after the strides.