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Run: Recovery Previous Next

3/12/2006

Date

2:30 PM

Time

15.5 mi

Distance

2:17:24

Duration

8:52 mi

Pace

Equipment

ASICS Gel-Nimbus 7

Health

Avg HR155 bpm

Weather

Temperature60 F

Conditions

Ratings

Effort5 / 10

Quality6 / 10

Map

Coursemisc.

Notes

felt tired but not too bad.

Comments