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Summary
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About Me
Run: Tempo
Previous
Next
3/18/2011
Date
8:30 AM
Time
4 mi
Distance
29:54
Duration
7:29 mi
Pace
Equipment
ASICS Gel-Kayono 16 (Black)
Health
Weight
161 lb
kilojoules
2039
Weather
Temperature
60 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Mill Creek
Notes
2X2@ 1/2 pace
Comments
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