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Summary
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About Me
Run: Interval
Previous
Next
10/11/2011
Date
5:00 PM
Time
8 mi
Distance
1:07:52
Duration
8:29 mi
Pace
Equipment
ASICS Gel-Kayano17 (White/Blue)
Health
Weight
167 lb
kilojoules
4230
Weather
Temperature
68 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
Trail North
Notes
5X600@5k pace
Comments
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