Run: Hill Previous Next

11/20/2011

8:30 AM

6 mi

52:40

8:47 mi

Health

168.4 lb
3199

Ratings

6 / 10
5 / 10
  • Map

SCC

Notes

1 wu

8X.25 hill on inc 5 w/.25 recovery on 0

1 fast mile 7.2-7.7-8.0-8.5-9.0

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