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Summary
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About Me
Run: Tempo
Previous
Next
8/31/2012
Date
6:56 AM
Time
3.4 mi
Distance
28:12.
79
Duration
8:15 mi
Pace
Equipment
ASICS Gel-1160 (White/black)
Health
Weight
160.5 lb
Avg HR
156 bpm
Max HR
245 bpm
kilojoules
1738
Weather
Temperature
61 F
Conditions
Ratings
Effort
5 / 10
Quality
6 / 10
Splits
Graphs
Map
Initializing charts...
Course
Mill Creek
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