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Summary
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Run: Pace/Specific
Previous
Next
9/6/2011
Date
5:30 PM
Time
7 mi
Distance
54:10
Duration
7:45 mi
Pace
Equipment
ASICS Gel-Kayano17 (White/Blue)
Health
Weight
167 lb
Avg HR
152 bpm
kilojoules
3701
Weather
Temperature
68 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Mill Creek
Notes
7 @ 1/2 pace
Comments
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