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Summary
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About Me
Run: General Aerobic
Previous
Next
8/2/2011
Date
5:00 PM
Time
8 mi
Distance
1:08:10
Duration
8:32 mi
Pace
Equipment
ASICS Gel-Kayano17 (White/Blue)
Health
Weight
167 lb
kilojoules
4230
Weather
Temperature
88 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Mill Creek
Notes
with 8X20 sec strides
Comments
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