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Run: General Aerobic Previous Next

12/7/2010

Date

5:00 PM

Time

6 mi

Distance

51:05

Duration

8:31 mi

Pace

Equipment

ASICS Gel-Kayano 16 (blue)

Health

Weight166 lb

kilojoules3154

Ratings

Effort5 / 10

Quality7 / 10

Map

CourseSCC

Notes

varied inc 0-1.5

all 7.0

Comments