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Run: Recovery Previous Next

7/28/2012

Date

8:57 AM

Time

3 mi

Distance

30:08.63

Duration

10:03 mi

Pace

Equipment

ASICS Gel-1160 (White/black)

Health

Weight163.4 lb

kilojoules1552

Weather

Temperature71 F

Conditions

Ratings

Effort2 / 10

Quality5 / 10

Splits
Graphs
Map

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CourseMy Road

Notes

Ran w/EM

Comments