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Summary
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About Me
Run: Interval
Previous
Next
9/21/2011
Date
5:00 PM
Time
8.3 mi
Distance
1:06:19
Duration
8:00 mi
Pace
Equipment
ASICS Gel-Kayano17 (White/Blue)
Health
Weight
167 lb
kilojoules
4389
Weather
Temperature
76 F
Conditions
Ratings
Effort
7 / 10
Quality
4 / 10
Map
Course
Trail North
Notes
w/5X1000 @ about 7:20
Comments
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