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Summary
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Run: Warm-upCool-down
Previous
Next
7/12/2011
Date
4:58 PM
Time
3 mi
Distance
25:13.
80
Duration
8:25 mi
Pace
Equipment
ASICS Gel-Kayano17 (White/Blue)
Health
Weight
167 lb
Avg HR
148 bpm
Max HR
160 bpm
kilojoules
1586
Weather
Temperature
85 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Splits
Graphs
Map
Initializing charts...
Course
Mill Creek
Notes
hot
Comments
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