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Run: Recovery Previous Next

11/5/2010

Date

10:00 AM

Time

3 mi

Distance

26:15

Duration

8:45 mi

Pace

Equipment

ASICS Gel-Kayano 16 (blue)

Health

Weight166 lb

kilojoules1577

Weather

Temperature50 F

Conditions

Ratings

Effort3 / 10

Quality3 / 10

Map

CourseMy Road

Notes

tired - cut 2 miles short

Comments