Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing thebubbleboy's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Run: Tempo
Previous
Next
11/23/2011
Date
5:00 PM
Time
4.5 mi
Distance
33:35
Duration
7:28 mi
Pace
Equipment
ASICS Gel-GT-1160
Health
Weight
168.4 lb
kilojoules
2399
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
SCC
Notes
inc. - .5
7.5-8.5
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help