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Run: General Aerobic Previous Next

4/8/2011

Date

1:15 PM

Time

4.5 mi

Distance

34:25

Duration

7:39 mi

Pace

Equipment

ASICS Gel-Kayono 16 (Black)

Health

Weight161 lb

kilojoules2294

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseSCC

Notes

7.0 - 9.0 inc 0 -1.5

Comments