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Run: General Aerobic Previous Next

2/4/2010

Date

5:00 PM

Time

11 mi

Distance

1:32:43

Duration

8:26 mi

Pace

Equipment

ASICS Asics Kayano 15 - red

Health

Weight165 lb

kilojoules5747

Ratings

Effort6 / 10

Quality6 / 10

Map

CourseFitness Center

Notes

7 track - 4 mill

5 uptempo

Comments