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Run: Hill Previous Next

3/14/2011

Date

6:00 PM

Time

6 mi

Distance

50:45

Duration

8:28 mi

Pace

Equipment

ASICS Gel-Kayono 16 (Black)

Health

Weight161 lb

kilojoules3059

Ratings

Effort7 / 10

Quality2 / 10

Map

CourseSCC

Notes

all 7.0

.25 hills, 5,6,7,8,7,6,5,5

Comments