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Summary
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Run: General Aerobic
Previous
Next
1/29/2010
Date
9:30 AM
Time
7 mi
Distance
58:01
Duration
8:18 mi
Pace
Equipment
ASICS Asics Kayano 15 - red
Health
Weight
163 lb
kilojoules
3613
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Fitness Center
Notes
4 track - 3 mill - a little uptempo
Comments
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