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Summary
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About Me
Run: Long
Previous
Next
8/5/2012
Date
5:54 AM
Time
17 mi
Distance
2:29:05.
75
Duration
8:47 mi
Pace
Equipment
ASICS Gel-1160 (White/black)
Health
Weight
163.4 lb
Avg HR
145 bpm
Max HR
168 bpm
kilojoules
8790
Weather
Temperature
72 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
Trail North
Notes
humid
Comments
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