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Summary
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Run: Tempo
Previous
Next
10/28/2011
Date
5:00 PM
Time
5 mi
Distance
44:15
Duration
8:51 mi
Pace
Equipment
ASICS Gel-GT-1160
Health
Weight
168.4 lb
kilojoules
2666
Ratings
Effort
6 / 10
Quality
5 / 10
Map
Course
SCC
Notes
1 wu
8X1/4 at inc 5
8X1/4 at inc 0
Comments
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