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Run: Interval Previous Next

11/2/2010

Date

5:00 PM

Time

8 mi

Distance

1:04:15

Duration

8:02 mi

Pace

Equipment

ASICS Gel-Kayano 16 (blue)

Health

Weight166 lb

kilojoules4205

Ratings

Effort6 / 10

Quality7 / 10

Map

CourseSCC

Notes

7.0/8.2 inc .5

Comments