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Run: Interval Previous Next

8/10/2010

Date

6:34 PM

Time

6.1 mi

Distance

49:29.96

Duration

8:08 mi

Pace

Equipment

ASICS Gel Kayano 16-blue

Health

Avg HR154 bpm

Max HR173 bpm

Weather

Temperature84 F

Conditions

Ratings

Effort7 / 10

Quality6 / 10

Splits
Graphs
Map

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Coursemisc.

Notes

6X800 @7:30 pace

Comments