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Summary
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About Me
Run: Interval
Previous
Next
9/13/2011
Date
5:00 PM
Time
8 mi
Distance
1:05:14
Duration
8:10 mi
Pace
Equipment
ASICS Gel-Kayano17 (White/Blue)
Health
Weight
167 lb
kilojoules
4230
Weather
Temperature
80 F
Conditions
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Mill Creek
Notes
6X600 @ 2:40/int
Comments
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