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Summary
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About Me
Run: Long
Previous
Next
9/23/2012
Date
6:08 AM
Time
21 mi
Distance
3:02:58.
11
Duration
8:44 mi
Pace
Equipment
ASICS Gel-1160 (grey/blue)
Health
Weight
160 lb
Avg HR
140 bpm
Max HR
161 bpm
kilojoules
10624
Weather
Temperature
41 F
Conditions
Ratings
Effort
6 / 10
Quality
5 / 10
Splits
Graphs
Map
Initializing charts...
Course
Trail North
Comments
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